LEARN TO OLYMPIC LIFT WORKSHOP

Master the foundations of the snatch, clean and split jerk so you can lift with confidence and build proper technique from day one.

JOIN US ON THE 2nd May 2026 AT 09:00AM IN BIRMINGHAM; 140 Heath Mill Ln, Deritend, Birmingham B9 4AR, United Kingdom

Want to learn the Olympic lifts… but have no idea where to start?

If the snatch and clean & jerk feel confusing, technical, or just plain intimidating, this seminar is built for you.

This is a beginner focused, hands on introduction designed to take you from zero understanding to confidently performing the foundations of the Olympic lifts.

Using the OPTILIFT Method, you’ll be guided step by step through the key positions, movements, and simple cues that actually make the lifts make sense.

£10

In just 90 minutes, you won’t master the Olympic lifts — but you will leave with a clear understanding of how they work, what to focus on, and how to keep improving. No confusion, no overwhelm, just solid foundations and a clear path forward.

This is for you if:

✅You’ve never learned the Olympic lifts before

✅You feel unsure or intimidated by the movements

✅You want to build proper technique from day one

This is NOT for you if:

❌You already perform the lifts regularly and are looking for advanced progressions.

SEE WHAT PEOPLE HAVE TO SAY ABOUT THE OPTILIFT METHOD

140 Heath Mill Ln, Deritend, Birmingham B9 4AR, UK

500+

Athletes Transformed

100% less

time wasted in the gym

100x

more personality than your current coach

Upgrade yourself.

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